Blood CirculationThe questions below were raised by visitors to the STOMP (Straits Times Online Mobile Print) website in the AskST section of the website. eMenders doctors provided the answers to the questions raised as a public health education project. The information provided below is of a general nature and should not be treated as a replacement for medical advice. You should seek consultation from a medical or healthcare professional about your specific medical condition.
Question:
How can we ensure good blood circulation within the body so that the body will not tense up? Do regular foot massage help? What about body massages?
Answer:
A good body massage will improve your skin and some muscle circulation, as well as provide some muscle relaxation.